🧠Part 3: Triggered is More Than Feeling Uncomfortable | Series: Actual Psychology vs Pop Psychology

“𝘜𝘨𝘩, 𝘐’𝘮 𝘴𝘰 𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘦𝘥 𝘣𝘺 𝘵𝘩𝘪𝘴!” — 𝗌𝖺𝗂𝖽 𝖼𝖺𝗌𝗎𝖺𝗅𝗅𝗒 𝗈𝗏𝖾𝗋 𝖺 𝗌𝗉𝗂𝖼𝗒 𝗈𝗉𝗂𝗇𝗂𝗈𝗇 𝗈𝗋 𝖺𝗐𝗄𝗐𝖺𝗋𝖽 𝗃𝗈𝗄𝖾. 𝖡𝗎𝗍 𝗍𝗁𝖾 𝗐𝗈𝗋𝖽 𝗍𝗋𝗂𝗀𝗀𝖾𝗋𝖾𝖽 𝗁𝖺𝗌 𝖺 𝗆𝗎𝖼𝗁 𝖽𝖾𝖾𝗉𝖾𝗋, 𝗆𝗈𝗋𝖾 𝗌𝖾𝗋𝗂𝗈𝗎𝗌 𝗉𝗌𝗒𝖼𝗁𝗈𝗅𝗈𝗀𝗂𝖼𝖺𝗅 𝗆𝖾𝖺𝗇𝗂𝗇𝗀.

𝖨𝗇 𝖺𝖼𝗍𝗎𝖺𝗅 𝗉𝗌𝗒𝖼𝗁𝗈𝗅𝗈𝗀𝗒, 𝗮 𝘁𝗿𝗶𝗴𝗴𝗲𝗿 𝗿𝗲𝗳𝗲𝗿𝘀 𝘁𝗼 𝗮 𝘀𝘁𝗶𝗺𝘂𝗹𝘂𝘀 — 𝘀𝗼𝘂𝗻𝗱, 𝘀𝗺𝗲𝗹𝗹, 𝗶𝗺𝗮𝗴𝗲, 𝘀𝗶𝘁𝘂𝗮𝘁𝗶𝗼𝗻 — 𝘁𝗵𝗮𝘁 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗲𝘀 𝗮𝗻 𝗶𝗻𝘁𝗲𝗻𝘀𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝗼𝗿 𝗽𝗵𝘆𝘀𝗶𝗼𝗹𝗼𝗴𝗶𝗰𝗮𝗹 𝗿𝗲𝘀𝗽𝗼𝗻𝘀𝗲 𝗿𝗲𝗹𝗮𝘁𝗲𝗱 𝘁𝗼 𝗽𝗮𝘀𝘁 𝘁𝗿𝗮𝘂𝗺𝗮. 𝖳𝗁𝗂𝗌 𝖼𝖺𝗇 𝗂𝗇𝖼𝗅𝗎𝖽𝖾 𝖿𝗅𝖺𝗌𝗁𝖻𝖺𝖼𝗄𝗌, 𝗉𝖺𝗇𝗂𝖼 𝖺𝗍𝗍𝖺𝖼𝗄𝗌, 𝖽𝗂𝗌𝗌𝗈𝖼𝗂𝖺𝗍𝗂𝗈𝗇, 𝗈𝗋 𝖾𝗆𝗈𝗍𝗂𝗈𝗇𝖺𝗅 𝗌𝗁𝗎𝗍𝖽𝗈𝗐𝗇. 𝖥𝗈𝗋 𝗉𝖾𝗈𝗉𝗅𝖾 𝗐𝗂𝗍𝗁 𝖯𝖳𝖲𝖣 𝗈𝗋 𝖼𝗈𝗆𝗉𝗅𝖾𝗑 𝗍𝗋𝖺𝗎𝗆𝖺, 𝖺 𝗍𝗋𝗂𝗀𝗀𝖾𝗋 𝗂𝗌 𝗇𝗈𝗍 𝗃𝗎𝗌𝗍 𝗎𝗇𝗉𝗅𝖾𝖺𝗌𝖺𝗇𝗍 — 𝗂𝗍 𝗂𝗌 𝗋𝖾𝗍𝗋𝖺𝗎𝗆𝖺𝗍𝗂𝗓𝗂𝗇𝗀.

𝖯𝗈𝗉 𝗉𝗌𝗒𝖼𝗁𝗈𝗅𝗈𝗀𝗒, 𝗁𝗈𝗐𝖾𝗏𝖾𝗋, 𝗁𝖺𝗌 𝗆𝖺𝖽𝖾 “𝘵𝘳𝘪𝘨𝘨𝘦𝘳𝘦𝘥” 𝗌𝗒𝗇𝗈𝗇𝗒𝗆𝗈𝗎𝗌 𝗐𝗂𝗍𝗁 “𝘰𝘧𝘧𝘦𝘯𝘥𝘦𝘥” 𝗈𝗋 “𝗯𝗼𝘁𝗵𝗲𝗿𝗲𝗱”. 𝖳𝗁𝗂𝗌 𝖼𝖺𝗌𝗎𝖺𝗅 𝗎𝗌𝖺𝗀𝖾 𝗍𝗋𝗂𝗏𝗂𝖺𝗅𝗂𝗓𝖾𝗌 𝗍𝗁𝖾 𝖾𝗑𝗉𝖾𝗋𝗂𝖾𝗇𝖼𝖾𝗌 𝗈𝖿 𝗍𝗋𝖺𝗎𝗆𝖺 𝗌𝗎𝗋𝗏𝗂𝗏𝗈𝗋𝗌 𝖺𝗇𝖽 𝗐𝖺𝗍𝖾𝗋𝗌 𝖽𝗈𝗐𝗇 𝗍𝗁𝖾 𝗌𝗂𝗀𝗇𝗂𝖿𝗂𝖼𝖺𝗇𝖼𝖾 𝗈𝖿 𝗋𝖾𝖺𝗅 𝗍𝗋𝖺𝗎𝗆𝖺 𝗋𝖾𝗌𝗉𝗈𝗇𝗌𝖾𝗌.

𝖥𝖾𝖾𝗅𝗂𝗇𝗀 𝗎𝗇𝖼𝗈𝗆𝖿𝗈𝗋𝗍𝖺𝖻𝗅𝖾 𝗐𝗂𝗍𝗁 𝖺 𝗏𝗂𝖾𝗐𝗉𝗈𝗂𝗇𝗍 𝗈𝗋 𝖻𝖾𝗂𝗇𝗀 𝗎𝗉𝗌𝖾𝗍 𝖻𝗒 𝖼𝗋𝗂𝗍𝗂𝖼𝗂𝗌𝗆 𝗂𝗌 𝗇𝗈𝗍 𝗍𝗁𝖾 𝗌𝖺𝗆𝖾 𝖺𝗌 𝖺 𝗍𝗋𝖺𝗎𝗆𝖺 𝗋𝖾𝗌𝗉𝗈𝗇𝗌𝖾. 𝖡𝗈𝗍𝗁 𝖺𝗋𝖾 𝗏𝖺𝗅𝗂𝖽, 𝖻𝗎𝗍 𝗍𝗁𝖾𝗒 𝖺𝗋𝖾 𝗇𝗈𝗍 𝗂𝗇𝗍𝖾𝗋𝖼𝗁𝖺𝗇𝗀𝖾𝖺𝖻𝗅𝖾.

𝖶𝖾 𝗆𝗎𝗌𝗍𝗇’𝗍 𝗎𝗌𝖾 𝗍𝗋𝖺𝗎𝗆𝖺-𝗂𝗇𝖿𝗈𝗋𝗆𝖾𝖽 𝗅𝖺𝗇𝗀𝗎𝖺𝗀𝖾 𝖺𝗌 𝖺𝖾𝗌𝗍𝗁𝖾𝗍𝗂𝖼 𝗈𝗋 𝗉𝖾𝗋𝖿𝗈𝗋𝗆𝖺𝗍𝗂𝗏𝖾 𝗅𝖺𝖻𝖾𝗅𝗌. 𝖶𝗁𝖾𝗇 𝗐𝖾 𝗆𝗂𝗌𝗎𝗌𝖾 𝗍𝖾𝗋𝗆𝗌 𝗅𝗂𝗄𝖾 “𝗍𝗋𝗂𝗀𝗀𝖾𝗋𝖾𝖽,” 𝗐𝖾 𝖼𝗋𝖾𝖺𝗍𝖾 𝖼𝗈𝗇𝖿𝗎𝗌𝗂𝗈𝗇 𝖺𝗋𝗈𝗎𝗇𝖽 𝗐𝗁𝖺𝗍 𝗌𝗎𝗉𝗉𝗈𝗋𝗍 𝗍𝗋𝖺𝗎𝗆𝖺 𝗌𝗎𝗋𝗏𝗂𝗏𝗈𝗋𝗌 𝖺𝖼𝗍𝗎𝖺𝗅𝗅𝗒 𝗇𝖾𝖾𝖽, 𝖺𝗇𝖽 𝗂𝗍 𝖻𝖾𝖼𝗈𝗆𝖾𝗌 𝗁𝖺𝗋𝖽𝖾𝗋 𝗍𝗈 𝗍𝖺𝗄𝖾 𝗍𝗁𝖾𝗌𝖾 𝗇𝖾𝖾𝖽𝗌 𝗌𝖾𝗋𝗂𝗈𝗎𝗌𝗅𝗒.

𝖴𝗌𝗂𝗇𝗀 𝗍𝗁𝖾 𝗋𝗂𝗀𝗁𝗍 𝗍𝖾𝗋𝗆𝗌 𝗐𝗂𝗍𝗁 𝗂𝗇𝗍𝖾𝗇𝗍𝗂𝗈𝗇 𝗌𝗁𝗈𝗐𝗌 𝗋𝖾𝗌𝗉𝖾𝖼𝗍 𝖿𝗈𝗋 𝗍𝗁𝖾 𝗌𝖼𝗂𝖾𝗇𝖼𝖾, 𝖿𝗈𝗋 𝗌𝗎𝗋𝗏𝗂𝗏𝗈𝗋𝗌, 𝖺𝗇𝖽 𝗈𝗎𝗋𝗌𝖾𝗅𝗏𝖾𝗌.

#𝖳𝗋𝗂𝗀𝗀𝖾𝗋 #𝖳𝗋𝖺𝗎𝗆𝖺 #𝖬𝖾𝗇𝗍𝖺𝗅𝖧𝖾𝖺𝗅𝗍𝗁