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Mind Full State

... to a Mindful State

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About Me

Hey, I am Varuna Sharma!

I am a Clinical Psychologist and Psychotherapist, registered under the Rehabilitation Council of India (RCI). 

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Previously worked at Department of Neurology, AIIMS,

New Delhi, and at Department of Psycho-oncology and Palliative Care, Tata Medical Center, Kolkata.

 

Qualifications: M.Phil in Clinical Psychology (RCI), M.A. in Psychology (Clinical), and B.Sc. in Psychology.

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My Approach

I offer an eclectic and trauma-informed approach to therapy, providing my clients with the best tools and strategies to tackle their mental health issues.

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My goal is to provide personalized, evidence-based psychological services to individuals, couples, and families.

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I understand that everyone is unique and therefore my tailored approach to therapy is designed to meet the individual needs of each client. With a focus on helping clients understand and manage their emotions, I strive to provide a safe, respectful, and supportive environment to help clients reach their desired goals.

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Get Help

A safe and supportive environment for the clients to receive the help they need is provided. I am passionate about helping individuals from all walks of life.

A range of services that are tailored to meet the individual’s needs and goals. Whether you’re struggling with anxiety, depression, or an addiction, I can help you take the first step toward getting the help you need.

1.

Anxiety

2.

Self Esteem

3.

Depression

4.

Anger Management

5.

Stress

“I am writing this to express my deepest gratitude for the support and guidance you have provided me during our therapy sessions. Your expertise, empathy, and genuine concern have made a significant difference in my life, and I wanted to take a moment to acknowledge the positive impact you have had on my well-being. When I first started therapy, I was unsure of what to expect and felt quite apprehensive about the process. However, your warm and non-judgmental approach immediately put me at ease. Your ability to create a safe and supportive environment allowed me to open up and discuss my thoughts and feelings honestly. Your active listening and insightful responses have helped me gain valuable insights into my emotions and behaviours, enabling me to work through my challenges effectively. I appreciate your patience and understanding as we explored difficult and sometimes painful topics. Your ability to ask thought-provoking questions and offer practical coping strategies has empowered me to confront my issues and develop healthier ways of dealing with them. Your encouragement and positive reinforcement have boosted my confidence and self-esteem, making me believe in my ability to overcome obstacles. Moreover, I am grateful for your flexibility and willingness to adapt our sessions based on my needs and progress. I look forward to our future sessions and the continued progress I am sure to make with your support. Thank you once again for being an instrumental part of my healing process. I genuinely appreciate all that you have done and continue to do to help me lead a more happy life.”

R.S., United Kingdom, Europe

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Albert Einstein 

Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.
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