It may not be easy to seek help from a mental health professional. I hope that with the help provided you will be able to better understand your situation and feelings and will be able to move toward resolving your difficulties.

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I will provide "therapy/counselling" to you using an eclectic approach. This means that I use multiple therapy approaches in order to select the best treatment for each individual client. I recognize that different people may need different techniques to feel better. I am open to feedback and encourage you to tell me if something makes you uncomfortable.

 

Sessions are conducted online over audio/video calls.

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I will not be providing "support" (any communication over calls/text) in a "crisis" (self-harm/ emergency/ harmful situation). My services are limited to the 50 minutes of sessions, to which the booking is made in advance.

 

Languages available:

English, Hindi, and Bengali.